The Science Behind Happiness
Life’s Too Short to Not Be Happy!
Did you know you can increase your lifelong happiness with a little work? There are many misconceptions on what will make us happy. The truth is external contributors fall short. By boosting your internal happiness, you can learn to cope with life’s challenges more effectively.
Happiness is a choice. You can expect life to test you because nothing is perfect, but even in those situations, you can control how you respond. Plus, choosing happiness is scientifically linked to improving health and life expectancy.
And, the best part? Happiness is contagious! It’s a proven fact. The way others express their feelings affects of our mood.
My goal is to share established techniques for increasing happiness at my next webinar, The Science Behind Happiness, on Monday, October 21st at 2:00 pm EDT, and you’re invited!
During this experience, you will finally have the chance to debunk misconceptions you may have come to believe about happiness, and learn how to overcome these myths!
Happiness Secrets Revealed
MYTH- I’ll be happy when I’m married to the right person.
There is evidence that having meaningful relationships can improve happiness. The media wants us to believe finding the right person will complete us, which in turn will make us happy. However, marriage isn't a magic bullet for everlasting happiness. You actually can be happy with or without it.
MYTH- I’ll be happy when I’m rich and successful.
Research has shown that pursuing the almighty dollar can make you happier IF it’s providing the essentials (food, shelter, education/training, transportation). Anything beyond that is just an arbitrary external prop, whose pleasure is fleeting at best.
MYTH- Landing my dream job will make me happy.
At the root of this myth is the misconception that external influences are enough, that landing your dream job, or finding The One, or “fill in the blank” will make all the difference in your life. It might –temporarily – but, if you rely on something, or someone else, to make you happy, when unexpected problems arise, POOF! The happiness disappears.
This can be a recipe for disaster because when external happiness proves elusive or short-lived, we can be left feeling let down, and even depressed.
During my class, I’ll discuss the science behind happiness. You'll discover where happiness can be triggered in the body, hormones related to happiness, and techniques for improving your overall happiness.
We’ll also examine what a number of prominent researchers and happiness experts have found after years of investigation. Some of the findings might surprise you!
Be Happy Everyday
Life really is too short to wait on external happiness. You deserve to know techniques for obtaining and maintaining happiness now. With a little practice, we can raise our happiness level, and in turn, positively affect those around us.
One way you can help right now is to invite those closest to you to this webinar, The Science Behind Happiness.
This webinar is guaranteed to be a positive experience you can carry with you for days to come!
Can’t Wait To Share With You On Monday, October 21st At 2:00 pm EDT!